Coronavirus and social distancing can be difficult for everyone, especially kids. So, how do you make sure they follow social distancing during this pandemic? Here are some tips you can follow to keep your kids engaged and entertained during COVID- 19:
1. Establish a New Daily Routine
Establish a new routine every day for your kids. Don’t let them play or sit in front of screens the whole day. Let them learn and complete their homework during the first half of the day, and they can play later in the evening. Make sure your child stays connected with relatives and friends through phone and video calls.
2. Keep Them Active
Provide your children with mental, physical, and emotional stimulation. Ensure they spend some time out of the house every day. Let them walk in the garden, exercise in the backyard, or participate in a family yoga session. You can even keep them engaged through board games.
3. Practice Mindfulness
Mindfulness isn’t just for adults. If your kid is experiencing anxiety, help them practice mindfulness. Meditation, breathing exercises, relaxation exercises, and positive visual imagery can help your little one calm down.
4. Encourage Them to Express Themselves
Social distancing can be difficult for kids. Encourage them to share their feelings if they are sad or anxious. Give them your attention when they express themselves. Let them know it’s okay to feel anxious during this time.
With these tips and your assistance, you can make your kids follow social distancing during coronavirus. Despite this pandemic situation, you can rely on MDS, Inc., for all your courier and mail delivery needs. Located in Southern California, we’re your custom courier & mail delivery service experts for all your mail and delivery needs in Los Angeles, Long Beach, Irvine, and Orange County. Contact us for more information today.